We offer a range of Mindfulness Courses to individuals and organisations in Dublin.
Mindfulness Based Stress Reduction 8 Week starts Tues Oct 28th >
Paying attention, On Purpose In the Present Moment. Non Judgementally more >
- A body scan or another guided meditation > - Are you stressed? Test your state of mind > - Mindfulness Articles > - Mindfulness Quotes / Poetry >
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A selection of the best video clips on mindfulness and related areas from pioneers like Jon Kabat Zinn, Mark Williams, Kristin Neff, Thich Nhan Hanh, Paul Gilbert, the BBC and more… VIEW ALL VIDEOS >