<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Mindfulness and Compassion &#187; Andrew Matheson</title> <atom:link href="http://www.mindfulnessandcompassion.ie/author/admin/feed/" rel="self" type="application/rss+xml" /><link>http://www.mindfulnessandcompassion.ie</link> <description>Mindfulness Courses, Compassion Courses, Dublin</description> <lastBuildDate>Wed, 18 Feb 2015 00:02:05 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.8.1</generator> <item><title>Mindful by Mary Oliver</title><link>http://www.mindfulnessandcompassion.ie/test-poem/</link> <comments>http://www.mindfulnessandcompassion.ie/test-poem/#comments</comments> <pubDate>Wed, 26 Feb 2014 19:42:31 +0000</pubDate> <dc:creator><![CDATA[Andrew Matheson]]></dc:creator> <category><![CDATA[Poetry]]></category><guid isPermaLink="false">http://www.mindfulnessandcompassion.ie/?p=1969</guid> <description><![CDATA[Every day I see or hear something that more or less kills me with delight, that leaves me like a needle in the haystack of light. It was what I was born for - to look, to listen, to lose myself inside this soft world - to instruct myself over and over in joy, and [&#8230;]]]></description> <content:encoded><![CDATA[<p align="center">Every day<br /> I see or hear<br /> something<br /> that more or less</p><p align="center">kills me<br /> with delight,<br /> that leaves me<br /> like a needle</p><p align="center">in the haystack<br /> of light.<br /> It was what I was born for -<br /> to look, to listen,</p><p align="center">to lose myself<br /> inside this soft world -<br /> to instruct myself<br /> over and over</p><p align="center">in joy,<br /> and acclamation.<br /> Nor am I talking<br /> about the exceptional,</p><p align="center">the fearful, the dreadful,<br /> the very extravagant -<br /> but of the ordinary,<br /> the common, the very drab,</p><p align="center">the daily presentations.<br /> Oh, good scholar,<br /> I say to myself,<br /> how can you help</p><p align="center">but grow wise<br /> with such teachings<br /> as these -<br /> the untrimmable light</p><p align="center">of the world,<br /> the ocean&#8217;s shine,<br /> the prayers that are made<br /> out of grass?</p><p><em> </em></p> ]]></content:encoded> <wfw:commentRss>http://www.mindfulnessandcompassion.ie/test-poem/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>